MANUAL OF FREEDIVING SECOND EDITION

EDITOR: IDELSON-GNOCCHI 
SECOND EDITION: 2015
LANGUAGE: ENGLISH

This is the definitive guide, illustrated and up to date, for the aspiring apneist. From theory to practice this manual will accompany the reader in the discovery of a fascinating sport. 
It is a manual that should not be missing from the itinerary of any diver (apneist or otherwise) who wishes to improve their techniques of respiration, swimming and diving whilst broadening knowledge and theory. 

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